Air Track – What are the different ways you can use it?
Did you recently invest in an air track? If answered yes, you must be confused about how to use it. Air tracks actually look similar to an elastic floor which can be used for cheerleading purposes, practicing gymnastics or yoga. You can also try and practice different movements like tumbling and jumping, handstand which is usually painful on hard yoga mats. You can easily finish any level of skill with ease on an air track.
Air track has lots of bounce and elasticity due to which you get enough power to jump higher as there is lot of air within it. The pressure of the air is adaptable as per the level of your skill and your weight. The air pump for air track will give you a hard feeling under maximum pressure and hence you’ll feel flexible and easy.
Air track – Guarantees safe landing
Air tracks can guarantee you safe landing in case you fear about an unexpected fall and hence you can prevent any kind of danger. This is therefore touted to be one of the best pieces of equipments for athletes and yoga trainers. You can practice different kinds of tricks both indoor and outdoor once you grab the skill of it. The best part about using these is that they are easy to install and you can start practicing wherever you wish to.
It is an effective tool for practicing yoga. You are allowed to stretch your legs and hands freely as this is a soft mat that gives you a feeling as if you’re flying in the air. Portability and lightweight are its unique features and thanks to them that you can train on the spot that you prefer.
Ways you can use air tracks
- Tabata Training: You must be aware of the fact that tabata training is one of the most famous high intensity trainings. You can use these air tracks for best cardio workout. Exercise releases good chemicals inside your brain. Air sports also give you a fun way to workout.
- School Sports: If your school doesn’t have enough space for PE equipment, you needn’t look any further. These air mats can be folded into portable bags and again inflated later on. You can use these to engage students and enhance their physical education skills.
- Gymnastics: The air tracks are usually lightweight, easy for your body and portable. They make training extremely effective and safe. The bouncy and soft air products motivate kids to challenge themselves during any occasion. This helps your kids stay active even at home.
- Stunts: As against foam mats, the inflatable mats increase your willpower to perform stunts as there are lesser chances of accidents and injuries. You can hone your stunt performing skills by using such an air-filled dark mint gym mat.
Therefore, if you’ve been looking for the best yoga mat to continue with your workouts seamlessly, you can definitely invest in air tracks for the above mentioned benefits.
